CELESTIAL CHAKRA JOURNEY

MEDITATION - Seats are available for tomorrow morning, Friday 23 Sept at 10.20am for 10.30am start in the Tea Tree Gully area.

There are many different styles of meditation, and its practice is many things to different people. For some, it is a spiritual journey or a form of prayer, whilst others simply enjoy the opportunity to relax, unwind and give themselves permission to take time out of their busy schedules. The list of health benefits for the mind and body from meditation is extensive. However, just the simple act of relaxation through meditation, can reduce the tension we experience during times of stress, which in turn relieves associated aches and pains.

Please ring Celeste on 0499 837 483 if you wish to join us on a cosmic meditation to distant planets and suns, using their elements and energy to balance your chakras.